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Fri, Aug 12


Sanghaal Holistic Center

Immersive Breathwork - Rise Above It All

Using noise canceling headphones, eye masks, and aromatherapy you will be guided through a powerful breathing session to help you rise from the ashes.

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Immersive Breathwork - Rise Above It All

Time & Location

Aug 12, 2022, 6:00 PM – 7:00 PM EDT

Sanghaal Holistic Center, 133 E Marks St Suite A, Orlando, FL 32803, USA

About the Event

What can I expect?

  • We will start with a short exercise to help focus your attention to exactly what you need to work through. Intention is everything here!
  • You will be given a pair of sanitized noise cancelling headphones so you will be able to choose the volume that you prefer for the musical journey.
  • All participants will be given a new eye mask to wear for a completely immersive experience.
  • You will do very powerful circular breathing for about 30 minutes ending in a 15 minute calm relaxed meditation
  • You will enjoy hot organic herbal tea post session

Optional Items to Bring

  • yoga mat
  • blanket
  • Water
  • Journal and pen





  • Breathwork







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